Strawberry Trifle


Food.com
150 mins (prep 150)
6 ingredients
6 servings
This trifle is much lighter than traditional trifles but equally as good. It uses yoghurt and fresh fruits providing a much healthier version. You can substitute the cream topping for a low fat version. The frozen ready whipped cream works quite well with this recipe too.

Categories:  fruit , weeknight , easy , kid-friendly , <-4-hours , strawberry , time-to-make , novelty , berries , dessert ,
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Ingredients

  • 1 medium sponge cake (either homemade or bought, a packet mix does fine for this recipe)
  • 1 packet whipping cream
  • 2 (6 ounce) non-fat strawberry yogurt
  • 1 package strawberry, sliced
  • 3 kiwi fruits, sliced
  • 1/4 cup toasted slivered almonds

Nutrition

Serving Size (2.04 g)
Servings 6
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sponge cake, whipping cream, strawberry yogurt, package, kiwi fruits, toasted slivered almonds
 

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