Streuseled Sweet Potato Casserole


Food.com
105 mins (prep 60, cooking 45)
11 ingredients
18 servings
This is very good, not too sweet; a nice alternative to the marshmallow topped version. I got the recipe from Cooking Light Magazine and it is one I will be fixing for this Thanksgiving.

Categories:  side-dish , equipment , <-4-hours , thanksgiving , low-sodium , low-in... , time-to-make , holiday , low-protein , low-cholesterol , weeknight , easy , oven , casseroles , number-of-servings , healthy , potato , vegetable , healthy-2 , yam~sweet-potato , for-large-groups ,
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Ingredients

Nutrition

Serving Size (143.09 g)
Servings 18
Amount per Serving
Calories 146.0 Calories from Fat 8.19
% Daily Value *
Total Fat 0.91g 25.1%
Saturated Fat 0.51g 45.71%
Trans Fat 0.0g %
Cholesterol 2.43mg 14.59%
Sodium 169.77mg 127.32%
Total Carbohydrate 32.47g 194.81%
Dietary Fiber 4.14 g 297.84%
Sugars 10.06 g %
Protein 2.62g 94.17%
Vitamin A 17899.19IU% Vitamin C 3.08mg%
Calcium 52.62mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, packed brown sugar, chilled butter, chopped pecans
 

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