Striped Bass Puttanesca with Seared Fingerling Potatoes


food network
70 mins (prep 20, cooking 50)
14 ingredients
4 servings


Categories:  dinner , italian , tomato , main-dish , fish , bass , vegetables , potato , olive ,
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Ingredients

Nutrition

Serving Size (437.48 g)
Servings 4
Amount per Serving
Calories 331.29 Calories from Fat 206.82
% Daily Value *
Total Fat 22.98g 141.42%
Saturated Fat 3.2g 64.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 452.41mg 75.4%
Total Carbohydrate 26.29g 35.05%
Dietary Fiber 6.05 g 96.82%
Sugars 16.09 g %
Protein 5.28g 42.21%
Vitamin A 1849.69IU% Vitamin C 32.21mg%
Calcium 56.99mg% Iron 4.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, pitted, oil-cured black olives, basic, kosher salt and freshly ground black pepper, fingerling potatoes, kosher salt and freshly ground black pepper
 

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