Stromboli, Ham and Veggie


Food.com
40 mins (prep 15, cooking 25)
5 ingredients
4-6 servings
I made my dough in my breadmaker. and for the veggies I used a bag of steamfresh mixed veggies steamed in the microwave for 5 min.Preperation time does not include making the dough.

Categories:  5-ingredients-or-less , <-60-mins , easy , 3-steps-or-less , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (92.54 g)
Servings 4
Amount per Serving
Calories 63.88 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 2.84%
Saturated Fat 0.09g 1.74%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 41.7mg 6.95%
Total Carbohydrate 11.95g 15.94%
Dietary Fiber 3.55 g 56.78%
Sugars 0.0 %
Protein 2.95g 23.64%
Vitamin A 4505.46IU% Vitamin C 9.23mg%
Calcium 22.18mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pizza dough, condensed cream of mushroom soup, cubed cooked ham, shredded cheese
 

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