Studded Buffalo Burgers


Food.com
30 mins (prep 15, cooking 15)
14 ingredients
4 servings
Buffalo is a very very lean meat and will be tough of not cooked properly. These tender beauties have veggies, chorizo for spiciness and a little fat, veggies for moisture and flavor. Give it a try. Bison meat is lower in fat, calories and cholesterol than beef, chicken or pork.Do check out http://www.recipezaar.com/bb/viewtopic.zsp?t=300564 Information on making burgers.

Categories:  served-hot , burger , seasonal , midwestern-u.s. , north-american , beef , taste~mood , equipment , time-to-make , <-30-mins , southwestern-u.s. , presentation , main-dish , american , meat , wild-game , summer , tex-mex , savory , barbecue , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (38.35 g)
Servings 4
Amount per Serving
Calories 144.77 Calories from Fat 108.81
% Daily Value *
Total Fat 12.09g 74.43%
Saturated Fat 4.25g 85.02%
Trans Fat 0.0g %
Cholesterol 24.95mg 33.26%
Sodium 383.79mg 63.97%
Total Carbohydrate 1.67g 2.22%
Dietary Fiber 0.07 g 1.18%
Sugars 0.89 g %
Protein 6.91g 55.28%
Vitamin A 32.65IU% Vitamin C 3.12mg%
Calcium 3.24mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground buffalo meat, minced onions, minced scallion, minced, seasoned bread crumbs, corn kernel
 

Comments