Stuffed Acorn Squash


Food.com
54 mins (prep 10, cooking 44)
11 ingredients
2 servings
Great vegetarian version of stuffed acorn squash, full of stuff most people would have in the fridge.

Categories:  <-60-mins , for-1-or-2 , north-american , equipment , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , weeknight , main-dish , oven , american , number-of-servings , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (122.02 g)
Servings 2
Amount per Serving
Calories 331.82 Calories from Fat 276.03
% Daily Value *
Total Fat 30.67g 94.36%
Saturated Fat 14.18g 141.83%
Trans Fat 0.48g %
Cholesterol 60.19mg 40.13%
Sodium 364.21mg 30.35%
Total Carbohydrate 6.43g 4.29%
Dietary Fiber 1.78 g 14.28%
Sugars 3.43 g %
Protein 10.61g 42.45%
Vitamin A 738.56IU% Vitamin C 2.37mg%
Calcium 241.57mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, broccoli floret, fresh basil
 

Comments