Stuffed Artichokes


food network
95 mins (prep 45, cooking 50)
11 ingredients
6 servings


Categories:  artichoke , parmesan-cheese , bread , appetizer , lemon ,
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Ingredients

  • cold water, as needed
  • 3 to 4 lemons, juiced, divided
  • 6 medium artichokes, stems trimmed
  • 1/4 to 1/2 cup extra-virgin olive oil, plus more for drizzling
  • 1/2 cup coarse bread crumbs, lightly toasted
  • 1/2 bunch curly parsley, stemmed, washed, dried and chopped
  • 1 small or 1/2 medium bulb fennel, tough outer layer removed, halved lengthwise, cut into thin slices and very roughly chopped
  • 1/2 to 3/4 cup fontina cheese, cut into small cubes
  • 1/2 cup grated parmesan

Nutrition

Serving Size (11.53 g)
Servings 6
Amount per Serving
Calories 87.15 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 91.0%
Saturated Fat 1.36g 40.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.2mg 0.05%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.1mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, medium artichokes, bread crumbs, coarse, bulb fennel, or, fontina cheese, grated parmesan
 

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