Stuffed Artichokes


food network
90 mins (prep 30, cooking 60)
13 ingredients
6 servings


Categories:  side-dish , tomato , for-a-family , christmas , cheese , thanksgiving , appetizer , spring , dinner , low-fat , low-calorie , winter , artichoke , easter , american , fall , summer , vegetarian , lunch ,
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Ingredients

Nutrition

Serving Size (313.97 g)
Servings 6
Amount per Serving
Calories 407.27 Calories from Fat 86.04
% Daily Value *
Total Fat 9.56g 88.28%
Saturated Fat 1.69g 50.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 606.89mg 151.72%
Total Carbohydrate 68.34g 136.67%
Dietary Fiber 6.04 g 145.05%
Sugars 13.96 g %
Protein 13.25g 159.0%
Vitamin A 1456.06IU% Vitamin C 53.07mg%
Calcium 173.86mg% Iron 4.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large artichokes, cloves garlic, chopped fresh basil leaves, chopped flat-leaf parsley, vinegar or lemon juice, coarse, freshly grated parmesan
 

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