Stuffed Aubergines with Garlic Sauce Recipe


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50 mins (prep 10, cooking 40)
16 ingredients
5 servings
Aubergines...it sounds so sophisticated doesn't it? Any word with a French origin sounds so sumptuous. Anyways, this is not a difficult French recipe. It's easy, healthy and made by Mom! This recipe is simply WOW! Mom is getting better and better at cooking vegan dishes and I must say this is one of her top best recipes! I just couldn't get enough of it. The garlic sauce is great also. The lovely flavor blends perfectly with the roasted eggplants. Way to go Mom! This recipe is simple, easy and looks great. I love how all the colors blend together. Try it and let me know if you liked it as much as I did. I'm sure you will!

Categories:  kid-friendly , romanian , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (61.32 g)
Servings 5
Amount per Serving
Calories 141.45 Calories from Fat 72.81
% Daily Value *
Total Fat 8.09g 62.25%
Saturated Fat 2.63g 65.68%
Trans Fat 0.0g %
Cholesterol 9.23mg 15.38%
Sodium 13.04mg 2.72%
Total Carbohydrate 15.58g 25.96%
Dietary Fiber 0.53 g 10.63%
Sugars 3.83 g %
Protein 2.11g 21.07%
Vitamin A 106.57IU% Vitamin C 1.59mg%
Calcium 42.09mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small eggplants, medium mushrooms, small, ground pepper, ground coriander, of sea salt, a, low-fat, or, of sea salt, a, small
 

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