Stuffed Baked Trout
50 mins (prep 20, cooking 30)
9 ingredients
4 servings
A delicious and savory stuffing to enhance the wonderful flavor of fresh trout. Serve with a nice side of fresh green beans and warm soda bread, makes a wonderful meal.

Categories:  <-60-mins , north-american , fish , trout , high-in... , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , easy , high-protein , main-dish , seafood , freshwater-fish ,
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Serving Size (77.54 g)
Servings 4
Amount per Serving
Calories 339.94 Calories from Fat 136.17
% Daily Value *
Total Fat 15.13g 93.12%
Saturated Fat 8.31g 166.16%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 528.07mg 88.01%
Total Carbohydrate 42.67g 56.89%
Dietary Fiber 2.67 g 42.65%
Sugars 3.71 g %
Protein 8.03g 64.21%
Vitamin A 369.61IU% Vitamin C 0.48mg%
Calcium 111.87mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soft, fresh parsley, dried basil, whole trout