Stuffed Beefaroni Bell Peppers


Food.com
35 mins (prep 20, cooking 15)
10 ingredients
4 servings
An interesting twist on the usual stuffed green pepper...just DONT use frozen bell pepper, use FRESH...Serve with a nice tossed salad to round out the meal!

Categories:  <-60-mins , beginner-cook , northeastern-u.s. , peppers , tomato , equipment , cheese , potluck , one-dish-meal , low-fat , low-cholesterol , easy , main-dish , american , oven , inexpensive , healthy-2 , stove-top , north-american , comfort-food , taste~mood , low-sodium , low-in... , eggs~dairy , time-to-make , casseroles , healthy , to-go... , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (199.06 g)
Servings 4
Amount per Serving
Calories 481.24 Calories from Fat 48.78
% Daily Value *
Total Fat 5.42g 33.35%
Saturated Fat 0.82g 16.43%
Trans Fat 0.0g %
Cholesterol 5.1mg 6.8%
Sodium 224.59mg 37.43%
Total Carbohydrate 83.52g 111.35%
Dietary Fiber 4.55 g 72.83%
Sugars 5.53 g %
Protein 23.58g 188.63%
Vitamin A 500.45IU% Vitamin C 13.5mg%
Calcium 303.53mg% Iron 3.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, low-sodium, dried oregano
 

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