Stuffed Bell Pepper Stew


Food.com
50 mins (prep 5, cooking 45)
11 ingredients
8 servings
I love stuffed peppers but hate all the work. This is a stew that takes like stuffed peppers. We love this stew!

Categories:  <-60-mins , stew , ground-beef , main-dish , beef , meat , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (90.19 g)
Servings 8
Amount per Serving
Calories 103.38 Calories from Fat 19.71
% Daily Value *
Total Fat 2.19g 27.01%
Saturated Fat 1.08g 43.02%
Trans Fat 0.0g %
Cholesterol 2.06mg 5.48%
Sodium 12355.19mg 4118.4%
Total Carbohydrate 11.89g 31.71%
Dietary Fiber 1.24 g 39.52%
Sugars 8.89 g %
Protein 9.78g 156.56%
Vitamin A 140.17IU% Vitamin C 2.24mg%
Calcium 79.58mg% Iron 3.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, green bell peppers, crushed tomatoes, diced tomatoes, cooked brown rice, finely shredded mozzarella cheese
 

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