Stuffed Bell Peppers
75 mins (prep 30, cooking 45)
14 ingredients
6 servings
If you have a bumper-crop of peppers from your garden, you may want to give this one a try!

Categories:  pasta,-rice-and-grains , peppers , rice , ground-beef , beef , <-4-hours , long-grain-rice , low-carb , low-in... , low-sodium , time-to-make , low-calorie , main-dish , meat , vegetable ,
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Serving Size (23.16 g)
Servings 6
Amount per Serving
Calories 84.62 Calories from Fat 49.14
% Daily Value *
Total Fat 5.46g 50.42%
Saturated Fat 0.8g 24.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 266.23mg 66.56%
Total Carbohydrate 7.57g 15.14%
Dietary Fiber 0.52 g 12.44%
Sugars 0.62 g %
Protein 1.4g 16.81%
Vitamin A 0.09IU% Vitamin C 0.36mg%
Calcium 20.56mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peppers, ground beef, cooked long-grain rice, fresh parsley, crushed tomatoes, fresh sweet basil