Stuffed Bell Peppers
60 mins (prep 20, cooking 40)
9 ingredients
6 servings
This is a nice stuffed pepper dish that came from a friend from the past. I like this because the meat in this does not turn into a HARD meatball. Pre-cooking it first and then mixing it with the cooked rice is the secret!

Categories:  <-60-mins , pasta,-rice-and-grains , rice , easy , ground-beef , main-dish , oven , beef , meat , equipment , time-to-make ,
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Serving Size (147.58 g)
Servings 6
Amount per Serving
Calories 40.86 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 2.52%
Saturated Fat 0.04g 1.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 17.23mg 4.31%
Total Carbohydrate 9.37g 18.75%
Dietary Fiber 1.89 g 45.3%
Sugars 6.77 g %
Protein 1.82g 21.84%
Vitamin A 767.2IU% Vitamin C 21.32mg%
Calcium 18.74mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peppers, ground beef, chopped onion, spanish rice mix, american cheese