Stuffed Bell Peppers


Food.com
150 mins (prep 30, cooking 120)
11 ingredients
3-4 servings
Versatile juicy stuffed peppers, my X mother in law is half Greek and half Polish, she used to make this recipe quite often with green peppers. I have changed it a little to make it a little less acidy and bitter, and so that kids (or at least mine) like it. It is also a great dish to make for days you won't have much time to make dinner; you can prepare this the night before or early in the morning put it in a crock pot; plug it in set it for when you want it done and go.

Categories:  easy , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (52.79 g)
Servings 3
Amount per Serving
Calories 92.81 Calories from Fat 11.43
% Daily Value *
Total Fat 1.27g 5.88%
Saturated Fat 0.32g 4.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 148.31mg 18.54%
Total Carbohydrate 16.95g 16.95%
Dietary Fiber 2.41 g 28.92%
Sugars 1.81 g %
Protein 4.26g 25.58%
Vitamin A 24.54IU% Vitamin C 0.89mg%
Calcium 112.29mg% Iron 4.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, stalk celery, large, egg noodles
 

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