Stuffed Bell Peppers With an Italian Flair


Food.com
90 mins (prep 30, cooking 60)
12 ingredients
8 servings
These are really tasty,hardy, and great for a green pepper lover. I also add pieces of the green pepper tops when I'm browning the meat. These are great with some crusty Italian bread, and very filling.

Categories:  pasta,-rice-and-grains , weeknight , rice , ground-beef , main-dish , beef , meat , number-of-servings , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (176.16 g)
Servings 8
Amount per Serving
Calories 104.15 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 14.46%
Saturated Fat 0.41g 16.3%
Trans Fat 0.0g %
Cholesterol 6.8mg 18.14%
Sodium 417.76mg 139.25%
Total Carbohydrate 17.81g 47.5%
Dietary Fiber 2.34 g 74.99%
Sugars 2.97 g %
Protein 5.8g 92.77%
Vitamin A 207.8IU% Vitamin C 6.17mg%
Calcium 32.52mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked rice, ground beef, large, green peppers, shredded mozzarella cheese, grated parmesan cheese
 

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