Stuffed Cabbage with Crab and Mint


food network
95 mins (prep 15, cooking 80)
11 ingredients
4 to 6 servings


Categories:  low-fat , side-dish , low-calorie , winter , main-dish , cabbage , grains , american , fall , blanching , summer , lobster , appetizer , spring , crab ,
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Ingredients

Nutrition

Serving Size (284.8 g)
Servings 4
Amount per Serving
Calories 853.87 Calories from Fat 419.13
% Daily Value *
Total Fat 46.57g 286.56%
Saturated Fat 29.28g 585.51%
Trans Fat 1.86g %
Cholesterol 121.9mg 162.54%
Sodium 375.34mg 62.56%
Total Carbohydrate 90.25g 120.33%
Dietary Fiber 4.61 g 73.83%
Sugars 5.06 g %
Protein 8.44g 67.53%
Vitamin A 1419.2IU% Vitamin C 4.54mg%
Calcium 42.91mg% Iron 5.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced, lobster stock, cleaned, lump crab meat, chopped mint, large cabbage leaves, diced tomatoes, seeded
 

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