Stuffed Capsicums or Red Bell Peppers
33 mins (prep 5, cooking 28)
10 ingredients
6 servings
Adapted from a Sun Rice Recipe, this is a great side dish or appetizer for dinner parties because it presents so well. It is quite filling though so would make a great light lunch or dinner on its own too. You could also add some chopped tomato or kidney beans as an alternative.

Categories:  <-60-mins , chicken , poultry , meat , squash , vegetable , appetizer , time-to-make ,
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Serving Size (86.58 g)
Servings 6
Amount per Serving
Calories 53.03 Calories from Fat 23.85
% Daily Value *
Total Fat 2.65g 24.47%
Saturated Fat 1.43g 42.85%
Trans Fat 0.08g %
Cholesterol 6.5mg 13.0%
Sodium 74.76mg 18.69%
Total Carbohydrate 5.86g 11.72%
Dietary Fiber 0.93 g 22.38%
Sugars 0.66 g %
Protein 1.9g 22.76%
Vitamin A 272.72IU% Vitamin C 1.8mg%
Calcium 16.35mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken, light sour cream, cooked rice