Stuffed Chicken Breast With Jalapeño
35 mins (prep 10, cooking 25)
11 ingredients
2 servings
Slivers of pepper and chicken breast grilled to perfection and placed on a bed of spinach and romaine salad. Grilled zucchini and mushrooms to kick up your plate. Very good flavored salad.

Categories:  <-60-mins , salad , mushroom , for-1-or-2 , chicken-breast , poultry , north-american , low-carb , low-in... , time-to-make , asian , chicken , low-calorie , american , meat , number-of-servings , vegetable ,
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Serving Size (130.57 g)
Servings 2
Amount per Serving
Calories 124.31 Calories from Fat 107.01
% Daily Value *
Total Fat 11.89g 36.58%
Saturated Fat 7.34g 73.39%
Trans Fat 0.46g %
Cholesterol 30.48mg 20.32%
Sodium 140.47mg 11.71%
Total Carbohydrate 3.93g 2.62%
Dietary Fiber 2.44 g 19.5%
Sugars 0.92 g %
Protein 2.44g 9.76%
Vitamin A 10609.56IU% Vitamin C 18.2mg%
Calcium 78.25mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dark soy sauce, cracked black pepper, raw