Stuffed Chicken Breast With Veggies and Sun-Dried Tomato


Food.com
50 mins (prep 30, cooking 20)
13 ingredients
6 servings
The multiple flavors in the stuffing blend well together and keep the breast moist and tender. My favorite chicken recipe--goes great with steamed asparagus and steamed potato.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (123.8 g)
Servings 6
Amount per Serving
Calories 185.15 Calories from Fat 141.48
% Daily Value *
Total Fat 15.72g 145.15%
Saturated Fat 6.72g 201.46%
Trans Fat 0.0g %
Cholesterol 33.64mg 67.28%
Sodium 378.87mg 94.72%
Total Carbohydrate 4.81g 9.62%
Dietary Fiber 1.25 g 30.04%
Sugars 2.47 g %
Protein 7.75g 92.97%
Vitamin A 3704.2IU% Vitamin C 12.04mg%
Calcium 228.6mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil leaves, salt and pepper
 

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