Stuffed Chicken Breasts


Food.com
55 mins (prep 20, cooking 35)
13 ingredients
3 servings
I am dedicating this recipe to my taste tester who put up with, (and I think actually enjoyed) all of my trials and errors. This ones for you!

Categories:  <-60-mins , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.33 g)
Servings 3
Amount per Serving
Calories 118.71 Calories from Fat 10.89
% Daily Value *
Total Fat 1.21g 5.56%
Saturated Fat 0.26g 3.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 253.44mg 31.68%
Total Carbohydrate 22.59g 22.59%
Dietary Fiber 1.5 g 18.05%
Sugars 1.32 g %
Protein 4.14g 24.86%
Vitamin A 1406.84IU% Vitamin C 4.53mg%
Calcium 54.28mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, shredded gouda cheese, sun-dried tomatoes packed in oil, dried basil
 

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