Stuffed Chicken Breasts With Smashed Potatoes


Food.com
65 mins (prep 35, cooking 30)
21 ingredients
4 servings
for RSC '05

Categories:  chicken , european , italian , poultry , main-dish , meat , <-4-hours , potato , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (262.37 g)
Servings 4
Amount per Serving
Calories 564.38 Calories from Fat 346.68
% Daily Value *
Total Fat 38.52g 237.05%
Saturated Fat 17.94g 358.74%
Trans Fat 0.65g %
Cholesterol 89.8mg 119.73%
Sodium 714.94mg 119.16%
Total Carbohydrate 19.35g 25.8%
Dietary Fiber 0.24 g 3.9%
Sugars 9.33 g %
Protein 20.5g 164.02%
Vitamin A 799.64IU% Vitamin C 1.09mg%
Calcium 475.58mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
drained, fresh spinach, fresh basil leaves, fresh parsley, freshly ground black pepper, large eggs, freshly ground black pepper, chopped fresh parsley leaves, boneless skinless chicken breast halves, fresh ground black pepper, red potatoes, salt and pepper
 

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