Stuffed Chicken Cutlets (Oamc)


Food.com
50 mins (prep 15, cooking 35)
9 ingredients
8 servings
From FREEZE IT in "Everyday Food". An elegant recipe for supper from the freezer. Use 6 boneless skinless chicken breasts, if desired.

Categories:  <-60-mins , chicken-breast , poultry , equipment , cheese , eggs~dairy , oamc~freezer~make-ahead , time-to-make , chicken , freezer , easy , main-dish , oven , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (92.89 g)
Servings 8
Amount per Serving
Calories 94.38 Calories from Fat 55.53
% Daily Value *
Total Fat 6.17g 75.98%
Saturated Fat 4.26g 170.57%
Trans Fat 0.0g %
Cholesterol 25.23mg 67.28%
Sodium 266.89mg 88.96%
Total Carbohydrate 5.7g 15.19%
Dietary Fiber 1.19 g 38.09%
Sugars 3.79 g %
Protein 4.91g 78.59%
Vitamin A 427.83IU% Vitamin C 4.41mg%
Calcium 158.66mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red pepper, chicken cutlets, salt and pepper
 

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