Stuffed Chicken, No Bones About It: Braciola di Pollo


food network
75 mins (prep 25, cooking 50)
11 ingredients
6 servings


Categories:  dinner , chicken , winter , european , italian , main-dish , fall , summer , spring , provolone ,
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Ingredients

Nutrition

Serving Size (19.11 g)
Servings 6
Amount per Serving
Calories 38.37 Calories from Fat 21.96
% Daily Value *
Total Fat 2.44g 22.51%
Saturated Fat 0.86g 25.92%
Trans Fat 0.0g %
Cholesterol 10.21mg 20.41%
Sodium 261.95mg 65.49%
Total Carbohydrate 0.01g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 3.81g 45.75%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.32mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, fresh bread crumbs, chopped fresh rosemary leaves
 

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