Stuffed Chiles


Food.com
35 mins (prep 20, cooking 15)
12 ingredients
6 servings
I was looking for a fairly healthy & easy stuffed chile receipe, but couldn't find one, so I created this instead.

Categories:  <-60-mins , black-beans , chicken , chicken-breast , north-american , poultry , main-dish , mexican , beans , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.45 g)
Servings 6
Amount per Serving
Calories 71.8 Calories from Fat 50.67
% Daily Value *
Total Fat 5.63g 51.97%
Saturated Fat 3.36g 100.79%
Trans Fat 0.0g %
Cholesterol 18.73mg 37.46%
Sodium 260.45mg 65.11%
Total Carbohydrate 0.63g 1.25%
Dietary Fiber 0.11 g 2.58%
Sugars 0.24 g %
Protein 4.68g 56.21%
Vitamin A 129.93IU% Vitamin C 0.09mg%
Calcium 131.14mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, cubanelle peppers, reduced-fat, crumbled queso fresco, chopped fresh cilantro, canned black beans, chopped red onion, chopped red pepper, ground cumin
 

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