Stuffed Cornish Game Hens


Food.com
110 mins (prep 20, cooking 90)
11 ingredients
2 servings
Simple but elegant dish featuring games hens with a wild rice stuffing. Perfect romantic dinner for you and a special someone!

Categories:  for-1-or-2 , poultry , main-dish , taste~mood , meat , romantic , number-of-servings , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (147.37 g)
Servings 2
Amount per Serving
Calories 159.61 Calories from Fat 162.0
% Daily Value *
Total Fat 18.0g 55.39%
Saturated Fat 11.4g 113.97%
Trans Fat 0.73g %
Cholesterol 47.7mg 31.8%
Sodium 728.78mg 60.73%
Total Carbohydrate 0.18g 0.12%
Dietary Fiber 0.01 g 0.06%
Sugars 0.08 g %
Protein 0.2g 0.79%
Vitamin A 554.55IU% Vitamin C 0.95mg%
Calcium 9.38mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slivered almonds, finely chopped onions, uncooked long grain and wild rice, chicken bouillon cube, small
 

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