Stuffed Cornish Hen


Food.com
55 mins (prep 30, cooking 25)
10 ingredients
2 servings
Share the greatest holiday dish with the one you love all in one night

Categories:  <-60-mins , served-hot , northeastern-u.s. , seasonal , poultry , 3-steps-or-less , pennsylvania-dutch , one-dish-meal , chicken , easy , main-dish , american , meat , number-of-servings , for-1-or-2 , north-american , comfort-food , taste~mood , free-of... , diabetic , time-to-make , winter , presentation , lactose-free , whole-chicken , canadian , savory ,
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Ingredients

Nutrition

Serving Size (212.68 g)
Servings 2
Amount per Serving
Calories 180.53 Calories from Fat 131.31
% Daily Value *
Total Fat 14.59g 44.89%
Saturated Fat 8.38g 83.85%
Trans Fat 0.48g %
Cholesterol 37.2mg 24.8%
Sodium 354.42mg 29.54%
Total Carbohydrate 7.89g 5.26%
Dietary Fiber 1.04 g 8.34%
Sugars 2.85 g %
Protein 4.91g 19.63%
Vitamin A 591.23IU% Vitamin C 1.97mg%
Calcium 32.39mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
port wine, pressed garlic, fresh, stuffing mix, fresh ground pepper, beef gravy
 

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