Stuffed Cornish Hens


Food.com
85 mins (prep 20, cooking 65)
9 ingredients
4 servings
This recipe combines long grain rice mix ,vegetables, and cream of mushroom soup to stuff cornish game hens. I got this recipe from a "make it from a mix" pamphlet, and was surprised by how good this is...like Thanksgiving, but easy enough to do everyday!

Categories:  served-hot , pasta,-rice-and-grains , rice , poultry , north-american , <-4-hours , thanksgiving , time-to-make , holiday , presentation , main-dish , american , meat ,
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Ingredients

Nutrition

Serving Size (14.08 g)
Servings 4
Amount per Serving
Calories 53.93 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 36.95%
Saturated Fat 3.8g 76.01%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 192.91mg 32.15%
Total Carbohydrate 0.22g 0.29%
Dietary Fiber 0.08 g 1.29%
Sugars 0.0 g %
Protein 0.09g 0.76%
Vitamin A 184.8IU% Vitamin C 0.06mg%
Calcium 2.68mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long grain and wild rice mix, celery ribs, small onion, cream of mushroom soup, mushroom stems and pieces
 

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