Stuffed Eggplant Recipe


Food.com
50 mins (prep 20, cooking 30)
16 ingredients
2 servings
Stuffed eggplant! My family absolutely LOVES this recipe,

Categories:  <-60-mins , side-dish , for-1-or-2 , number-of-servings , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.14 g)
Servings 2
Amount per Serving
Calories 319.64 Calories from Fat 213.93
% Daily Value *
Total Fat 23.77g 73.15%
Saturated Fat 3.42g 34.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 217.7mg 18.14%
Total Carbohydrate 22.78g 15.18%
Dietary Fiber 1.43 g 11.4%
Sugars 1.88 g %
Protein 4.23g 16.94%
Vitamin A 0.41IU% Vitamin C 1.4mg%
Calcium 62.49mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggplant, ground beef, salt and pepper, small onion, small red pepper, fresh parsley, fresh basil, grated pecorino romano cheese, chopped tomatoes, small
 

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