Stuffed Eggplant With Walnuts


food network
60 mins (prep 50, cooking 10)
16 ingredients
6 servings


Categories:  side-dish , greek , eggplant ,
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Ingredients

Nutrition

Serving Size (34.03 g)
Servings 6
Amount per Serving
Calories 157.43 Calories from Fat 119.7
% Daily Value *
Total Fat 13.3g 122.77%
Saturated Fat 1.84g 55.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.39mg 0.6%
Total Carbohydrate 8.85g 17.71%
Dietary Fiber 2.13 g 51.24%
Sugars 0.05 g %
Protein 1.43g 17.21%
Vitamin A 1.05IU% Vitamin C 0.0mg%
Calcium 4.66mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
japanese eggplants, walnut pieces, stalk celery, clove garlic, fresh cilantro, fresh tarragon, ground coriander, freshly ground pepper, crumbled feta cheese
 

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