Stuffed Endive Spears


Food.com
15 mins (prep 15)
9 ingredients
36 servings
This is my kind of Super ball food! If you don't like endive spread it in crackers or use as a dip for vegies. Use as a condiment for a sandwich or serve with grilled chicken.I`ve also added 1/4 cup diced red onions to the mixture.

Categories:  super-bowl , quick , equipment , cheese , brunch , appetizer , low-carb , lunch~snacks , dip , served-cold , number-of-servings , <-15-mins , fruit , condiments,-etc. , taste~mood , spicy , nuts , refrigerator , low-sodium , snack , low-in... , eggs~dairy , time-to-make , holiday , low-calorie , sweet , presentation , spreads , vegetable ,
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Ingredients

Nutrition

Serving Size (10.18 g)
Servings 36
Amount per Serving
Calories 27.06 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 125.8%
Saturated Fat 0.27g 48.89%
Trans Fat 0.0 %
Cholesterol 0.76mg 9.07%
Sodium 44.47mg 66.71%
Total Carbohydrate 0.68g 8.13%
Dietary Fiber 0.05 g 7.41%
Sugars 0.44 g %
Protein 1.12g 80.79%
Vitamin A 38.05IU% Vitamin C 0.95mg%
Calcium 22.45mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced black olives, fresh basil, clove garlic, belgian endive
 

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