Stuffed Fennel Recipe


Cook Eat Share
10 mins (prep 10)
3 ingredients
12 servings
This recipe came over from Italy. Orignally, it had no measurments or instructions.

Categories:  italian , quick ,
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Ingredients

Nutrition

Serving Size (28.35 g)
Servings 12
Amount per Serving
Calories 24.38 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 12.82%
Saturated Fat 0.28g 16.65%
Trans Fat 0.0 %
Cholesterol 2.84mg 11.34%
Sodium 93.56mg 46.78%
Total Carbohydrate 1.04g 4.15%
Dietary Fiber 0.0 g 0.0%
Sugars 1.04 g %
Protein 3.35g 80.49%
Vitamin A 20.98IU% Vitamin C 0.0mg%
Calcium 25.8mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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