Stuffed French Toast w/ Berries


SparkRecipes
20 mins (prep 10, cooking 10)
4 ingredients
1 servings


Categories:  snacks breakfast , breakfast , quick , snacks ,
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Ingredients

Nutrition

Serving Size (180.45 g)
Servings 1
Amount per Serving
Calories 679.63 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 28.75%
Saturated Fat 6.82g 34.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 793.2mg 33.05%
Total Carbohydrate 104.41g 34.8%
Dietary Fiber 14.02 g 56.07%
Sugars 46.7 g %
Protein 23.35g 46.7%
Vitamin A 172.13IU% Vitamin C 1.06mg%
Calcium 186.32mg% Iron 3.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free cream cheese, large egg white
 

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