Stuffed Green Bell Pepper Soup


Food.com
50 mins (prep 10, cooking 40)
11 ingredients
16 servings
Overall, I really liked the recipe but it was a little too salty for me. When I make the soup again I will use beef broth in place of the bouillion cubes and in place of some of the water and I will not add any additional salt. I also added some finely chopped onion as I wanted the soup to taste just like stuffed peppers. (I also used ground sirloin to make the soup leaner and I used long grain brown rice instead of white rice to make it healthier).

Categories:  <-60-mins , pasta,-rice-and-grains , rice , ground-beef , beef , soups-&-stews , long-grain-rice , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , easy , main-dish , white-rice , meat , number-of-servings , vegetable , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (54.82 g)
Servings 16
Amount per Serving
Calories 15.81 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 2.44%
Saturated Fat 0.02g 1.31%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 296.35mg 197.57%
Total Carbohydrate 3.65g 19.46%
Dietary Fiber 0.85 g 54.49%
Sugars 2.18 g %
Protein 0.71g 22.73%
Vitamin A 222.49IU% Vitamin C 3.66mg%
Calcium 7.68mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, diced tomatoes, cooked long-grain rice, chopped green bell peppers, beef bouillon cubes, packed brown sugar
 

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