Stuffed Green Bell Peppers


Food.com
55 mins (prep 15, cooking 40)
11 ingredients
4 servings
When the peppers are in season you have got to try this recipe. Simply great....

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , north-american , beef , equipment , low-carb , one-dish-meal , low-in... , time-to-make , low-calorie , lunch~snacks , main-dish , oven , american , meat , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (113.65 g)
Servings 4
Amount per Serving
Calories 30.61 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.03%
Saturated Fat 0.03g 0.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 153.59mg 25.6%
Total Carbohydrate 6.97g 9.29%
Dietary Fiber 1.38 g 22.14%
Sugars 3.25 g %
Protein 1.21g 9.68%
Vitamin A 246.07IU% Vitamin C 5.43mg%
Calcium 13.51mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, cooked rice, grated cheddar cheese, tomato soup, large, slices bacon
 

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