Stuffed Green Pepper Soup Recipe

Taste of Home
1040 mins (prep 10, cooking 40)
10 ingredients
3 servings

Categories:  diabetic-exchange ,
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Serving Size (81.5 g)
Servings 3
Amount per Serving
Calories 79.1 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 12.81%
Saturated Fat 0.77g 11.48%
Trans Fat 0.0g %
Cholesterol 39.63mg 39.63%
Sodium 152.29mg 19.04%
Total Carbohydrate 0.23g 0.23%
Dietary Fiber 0.01 g 0.14%
Sugars 0.02 g %
Protein 13.28g 79.66%
Vitamin A 19.52IU% Vitamin C 0.0mg%
Calcium 6.61mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey sausage links, diced green pepper, finely chopped onion, dash pepper, cooked rice