Stuffed Iowa Chops Recipe

Taste of Home
201 mins (prep 20, cooking 60)
14 ingredients
4 servings

Categories:  contest-winning ,
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Serving Size (127.76 g)
Servings 4
Amount per Serving
Calories 218.3 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 28.42%
Saturated Fat 0.46g 9.25%
Trans Fat 0.02g %
Cholesterol 2.55mg 3.4%
Sodium 625.3mg 104.22%
Total Carbohydrate 46.11g 61.48%
Dietary Fiber 2.15 g 34.46%
Sugars 42.88 g %
Protein 2.26g 18.08%
Vitamin A 48.91IU% Vitamin C 3.49mg%
Calcium 60.35mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in pork loin chops, peeled, dry bread crumbs, minced fresh parsley, finely chopped onion, rubbed sage, sauce, minced fresh rosemary