Stuffed Kumi Kum (Nz Type of Squash)
55 mins (prep 15, cooking 40)
16 ingredients
6 servings
Kumi kum also sometimes known as Kamo Kamo. This is a truely flavoursome recipe that is just as delcious eaten cold the next day. I used dried sage and oregano for the herbs as I didn't have any fresh ones available. I used less pinenuts than the recipe calls for and used frozen spinach.

Categories:  <-60-mins , main-dish , vegetarian , vegetable , time-to-make ,
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Serving Size (86.36 g)
Servings 6
Amount per Serving
Calories 308.65 Calories from Fat 203.85
% Daily Value *
Total Fat 22.65g 209.05%
Saturated Fat 2.49g 74.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 184.45mg 46.11%
Total Carbohydrate 22.63g 45.26%
Dietary Fiber 2.77 g 66.56%
Sugars 3.34 g %
Protein 6.04g 72.49%
Vitamin A 12.63IU% Vitamin C 1.33mg%
Calcium 54.23mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper