Stuffed marrow bake

BBC GoodFood
60 mins (prep 10, cooking 50)
8 ingredients
6 servings
Make the most of marrow with this superhealthy budget family supper

Categories:  healthy ,
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Serving Size (13.49 g)
Servings 6
Amount per Serving
Calories 61.48 Calories from Fat 26.91
% Daily Value *
Total Fat 2.99g 27.6%
Saturated Fat 0.46g 13.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 72.31mg 18.08%
Total Carbohydrate 7.26g 14.53%
Dietary Fiber 0.45 g 10.9%
Sugars 0.62 g %
Protein 1.35g 16.18%
Vitamin A 0.05IU% Vitamin C 0.16mg%
Calcium 18.97mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried mixed herbs, chopped tomatoes, grated parmesan