Stuffed Pattypan Squash


Food.com
50 mins (prep 20, cooking 30)
7 ingredients
4 servings
I created this to deal with an abundance of pattypan squash from the garden, but it will be just as delicious with any summer squash. The better the bread and Parmesan, the better this will taste.

Categories:  <-60-mins , side-dish , low-calorie , easy , squash , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (39.8 g)
Servings 4
Amount per Serving
Calories 62.49 Calories from Fat 54.45
% Daily Value *
Total Fat 6.05g 37.26%
Saturated Fat 3.81g 76.16%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 5.55mg 0.92%
Total Carbohydrate 2.18g 2.9%
Dietary Fiber 0.77 g 12.3%
Sugars 0.69 g %
Protein 0.6g 4.83%
Vitamin A 479.66IU% Vitamin C 5.56mg%
Calcium 23.07mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, pattypan squash, finely chopped celery, finely chopped, grated parmesan cheese, fresh white breadcrumbs, fresh ground black pepper
 

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