Stuffed Peppers from Longmeadow Farm


Food.com
65 mins (prep 10, cooking 55)
20 ingredients
4-6 servings
This stuffed peppers recipe is my own -- honestly so nice and fast. Made for years, freeze (OMAC) because of the large amount of green peppers each summer from our garden. This does not include rice, but you are always welcomed to add this ingredient. For tomato sauce topping I use Meatloaf Sauce (Or Stuffed Peppers), also posted as Quick Tomato Sauce under ingredients, or make it easy on yourself....open a jar of good tomato sauce, you might have on hand.

Categories:  peppers , ground-beef , tomato , beef , comfort-food , taste~mood , equipment , <-4-hours , potluck , oamc~freezer~make-ahead , time-to-make , easy , main-dish , oven , meat , number-of-servings , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (157.9 g)
Servings 4
Amount per Serving
Calories 188.54 Calories from Fat 17.82
% Daily Value *
Total Fat 1.98g 12.21%
Saturated Fat 0.52g 10.43%
Trans Fat 0.0g %
Cholesterol 0.74mg 0.99%
Sodium 1010.96mg 168.49%
Total Carbohydrate 36.39g 48.52%
Dietary Fiber 3.46 g 55.37%
Sugars 10.04 g %
Protein 7.15g 57.19%
Vitamin A 1235.83IU% Vitamin C 31.32mg%
Calcium 123.52mg% Iron 2.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, ground beef, ground pepper, prepared mustard, dried oregano, dried basil, parsley flakes
 

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