Stuffed Peppers


Recipe.com
50 mins (prep 20)
8 ingredients
6 servings


Categories:  ham , quick-and-easy-low-fat-dishes , peppers , low-calorie-dinners , green-peppers , vegetables , low-carb , dinner , low-fat , low-calorie , quick-and-easy-dinners , low-fat-dinners , quick-and-easy-healthy , stuffed-peppers , pork , quick-and-easy , healthy-cooking ,
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Ingredients

Nutrition

Serving Size (90.61 g)
Servings 6
Amount per Serving
Calories 291.65 Calories from Fat 274.14
% Daily Value *
Total Fat 30.46g 281.14%
Saturated Fat 11.11g 333.31%
Trans Fat 0.0 %
Cholesterol 32.51mg 65.02%
Sodium 1344.53mg 336.13%
Total Carbohydrate 2.22g 4.43%
Dietary Fiber 0.23 g 5.51%
Sugars 1.8 g %
Protein 2.3g 27.65%
Vitamin A 227.81IU% Vitamin C 9.29mg%
Calcium 7.72mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium green bell peppers, ground cooked ham, chopped onion
 

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