Stuffed Peppers
50 mins (prep 50)
15 ingredients
8 servings
Sweet peppers are the container for this version of Spanish rice. Or, you can serve the rice in a bowl as a side dish for chicken or pork.

Categories:  healthy-dishes , peppers , rice , vegetables , cut-corn , low-fat , mexican-rice , low-calorie , spanish-rice-dishes , stuffed-peppers , healthy-cooking , spanish-cuisine , european-cuisine , healthy-rice-dishes , spanish-rice ,
Share on Newzsocial



Serving Size (38.51 g)
Servings 8
Amount per Serving
Calories 140.73 Calories from Fat 19.8
% Daily Value *
Total Fat 2.2g 27.1%
Saturated Fat 0.37g 14.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 74.21mg 24.74%
Total Carbohydrate 27.35g 72.94%
Dietary Fiber 1.3 g 41.66%
Sugars 0.01 g %
Protein 2.71g 43.34%
Vitamin A 19.39IU% Vitamin C 0.0mg%
Calcium 13.26mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, cloves garlic, reduced-sodium chicken broth, dried oregano, diced tomatoes, sweet peppers, snipped fresh cilantro