Stuffed Peppers


SparkRecipes
45 mins (prep 20, cooking 25)
12 ingredients
4 servings
Spiced beef and rice fill these tender, flavorful peppers. Bringing the sauce to a boil before adding it to the dish cuts down on the overall cook time of this 45-minute recipe.

Categories:  beef~pork dinner , dinner , low-fat , other , beef~pork , low-fat beef~pork , other beef~pork ,
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Ingredients

Nutrition

Serving Size (88.78 g)
Servings 4
Amount per Serving
Calories 186.18 Calories from Fat 90.45
% Daily Value *
Total Fat 10.05g 61.85%
Saturated Fat 3.95g 78.95%
Trans Fat 0.62g %
Cholesterol 72.29mg 96.39%
Sodium 348.91mg 58.15%
Total Carbohydrate 0.31g 0.41%
Dietary Fiber 0.2 g 3.21%
Sugars 0.06 g %
Protein 22.29g 178.3%
Vitamin A 283.21IU% Vitamin C 0.01mg%
Calcium 12.55mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, chopped onion, chopped fresh parsley, ground allspice, pasta sauce, bottled, dry red wine
 

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