Stuffed Peppers with Broken Meatballs and Rice


food network
95 mins (prep 20, cooking 75)
16 ingredients
s: 4 to 6 servings


Categories:  rice , meatballs ,
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Ingredients

Nutrition

Serving Size (170.09 g)
Servings 4
Amount per Serving
Calories 149.79 Calories from Fat 95.94
% Daily Value *
Total Fat 10.66g 65.58%
Saturated Fat 6.13g 122.54%
Trans Fat 0.36g %
Cholesterol 27.45mg 36.6%
Sodium 244.14mg 40.69%
Total Carbohydrate 9.84g 13.12%
Dietary Fiber 0.44 g 7.02%
Sugars 1.99 g %
Protein 3.75g 29.98%
Vitamin A 280.8IU% Vitamin C 0.24mg%
Calcium 8.7mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, kosher salt and freshly ground pepper, plum tomatoes, or, vine-ripened tomatoes, small, cloves garlic, fresh red chile pepper, or, finely chopped fresh thyme, long-grain white rice, small meatballs, or
 

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