Stuffed Peppers with Calamari: Papriche Stufate


food network
115 mins (prep 45, cooking 70)
11 ingredients
6 servings


Categories:  italian , tomato , vegetables , spring , squid , dinner , winter , european , main-dish , shellfish , meat , fall , summer , lunch ,
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Ingredients

Nutrition

Serving Size (164.55 g)
Servings 6
Amount per Serving
Calories 228.91 Calories from Fat 107.91
% Daily Value *
Total Fat 11.99g 110.7%
Saturated Fat 1.91g 57.28%
Trans Fat 0.0 %
Cholesterol 352.3mg 704.59%
Sodium 67.47mg 16.87%
Total Carbohydrate 5.23g 10.46%
Dietary Fiber 0.24 g 5.66%
Sugars 0.34 g %
Protein 23.64g 283.73%
Vitamin A 267.49IU% Vitamin C 7.36mg%
Calcium 48.85mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, red bell peppers, or, canned tomatoes, salt and pepper, chopped italian parsley
 

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