Stuffed Peppers With Orzo
15 mins (cooking 15)
13 ingredients
4 servings
Orzo is a barley-shaped pasta frequently used in recipes as a substitute for rice. Here it cooks in the stuffing mixture, saving the step of cooking the pasta separately.

Categories:  <-15-mins , peppers , easy , 3-steps-or-less , main-dish , quick , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (85.51 g)
Servings 4
Amount per Serving
Calories 118.23 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 9.26%
Saturated Fat 0.93g 18.6%
Trans Fat 0.0 %
Cholesterol 5.91mg 7.89%
Sodium 487.44mg 81.24%
Total Carbohydrate 13.88g 18.51%
Dietary Fiber 0.42 g 6.65%
Sugars 1.28 g %
Protein 12.08g 96.63%
Vitamin A 45.05IU% Vitamin C 1.52mg%
Calcium 242.93mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, ground pork, stewed tomatoes, orzo pasta, dried oregano, ground allspice