Stuffed peppers with potato bonda and salad


BBC-Food
1831 mins (prep 30, cooking 1801)
44 ingredients
2 servings
There’s a rather surprising secret ingredient in this stuffed peppers dish, served with Indian-style potato croquettes and two dips.

Categories:  vegetarian ,
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Ingredients

Nutrition

Serving Size (108.6 g)
Servings 2
Amount per Serving
Calories 573.91 Calories from Fat 414.81
% Daily Value *
Total Fat 46.09g 141.83%
Saturated Fat 3.58g 35.83%
Trans Fat 1.14g %
Cholesterol 0.0mg 0.0%
Sodium 59.31mg 4.94%
Total Carbohydrate 37.89g 25.26%
Dietary Fiber 3.32 g 26.56%
Sugars 3.43 g %
Protein 5.53g 22.1%
Vitamin A 40.29IU% Vitamin C 1.79mg%
Calcium 27.0mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh coriander, chopped tomatoes, ground coriander, tamarind paste, large, medium onion, ground cumin, smoked paprika, grated mozzarella cheese, chopped fresh chives, asafoetida, piece ginger, small, ground turmeric, fresh coriander, salad, large, small, salt and freshly ground black pepper
 

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