Stuffed Peppers (Ww)


Food.com
55 mins (prep 20, cooking 35)
10 ingredients
4 servings
These are 4 pts/serving.Recipe source: WW magazine (March, 2010)

Categories:  <-60-mins , served-hot , poultry , equipment , time-to-make , oamc~freezer~make-ahead , presentation , main-dish , oven , meat , number-of-servings , inexpensive , turkey , vegetable ,
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Ingredients

Nutrition

Serving Size (85.69 g)
Servings 4
Amount per Serving
Calories 239.87 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 34.14%
Saturated Fat 3.22g 64.33%
Trans Fat 0.0g %
Cholesterol 17.55mg 23.4%
Sodium 196.49mg 32.75%
Total Carbohydrate 40.27g 53.69%
Dietary Fiber 2.34 g 37.48%
Sugars 2.15 g %
Protein 7.26g 58.11%
Vitamin A 368.54IU% Vitamin C 3.83mg%
Calcium 121.46mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, fat free, dried thyme, tomato puree
 

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