Stuffed Poblano Peppers


Food.com
25 mins (cooking 25)
19 ingredients
6 servings
Red (ripe) pablano peppers with spiced soy-rizo, tomato, and rice stuffing. It's savory with a kick. This recipe sprung up from what was in my kitchen.

Categories:  side-dish , served-hot , peppers , equipment , soy~tofu , <-30-mins , main-dish , american , beans , oven , vegetarian , stove-top , north-american , taste~mood , spicy , free-of... , broil~grill , time-to-make , egg-free , vegan , southwestern-u.s. , presentation , lactose-free , tex-mex , vegetable ,
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Ingredients

Nutrition

Serving Size (132.16 g)
Servings 6
Amount per Serving
Calories 508.71 Calories from Fat 235.35
% Daily Value *
Total Fat 26.15g 241.4%
Saturated Fat 7.14g 214.23%
Trans Fat 0.0g %
Cholesterol 33.26mg 66.53%
Sodium 472.71mg 118.18%
Total Carbohydrate 39.91g 79.83%
Dietary Fiber 7.85 g 188.51%
Sugars 4.12 g %
Protein 28.94g 347.25%
Vitamin A 43.4IU% Vitamin C 0.51mg%
Calcium 151.02mg% Iron 4.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poblano peppers, diced tomatoes, chopped cilantro, green peppercorns, ground allspice, dry, serrano pepper, ripe
 

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